on demand joy
Get your colleagues connecting, smiling, & laughing
Play a Vyving video in your living room, boardroom, or conference room. Your group is guided through 3 stages of science-based activities. No planning or instructions necessary.
caution
vyving is not shallow, sedentary, or traditional team-building.
vitality
elevate your energy with movement
Vyving is physically active, because movement is a neurochemical pathway to joy & social-bonding.
Relaxation
regulate your nervous system with mindfulness
Vyving begins with mindfulness and gentle movement, which prepare participants for what's to come.
safety
Nourish your relationships with 1-on-1
Vyving is interpersonal. Activities involve interacting and exchanging emotion with others.
shared fun
ignite joy with science-based exercises
Vyving is fun, because it includes games that encourage playfulness and positivity.
mission
give natural antidepressants
My goal with vyving is to create the most powerful health practice on Earth, viewed and prescribed by doctors as the greatest natural antidepressant.
joy & fun
Unity
exercise
the vyving guarantee
try it, no risk
If your group tries it fully, and they're not satisfied, simply email me and I will refund you. Of course, I'll ask for your feedback.
i'm the party scientist
i'm featured in
i've worked with
personal
my why
Five years ago, I was as a medic. Saving youth from drug overdoses helped me discover my mission in life.I’m on Earth to help people find the greatest antidepressant in joyful human connection.I make vyving videos because I want everyone to get their daily dose of joyful human connection. I want it to be accessible & affordable.My Team-Building will make your team feel uplifted, included, & united. It’s all based on 8 years of leading group experiences for 1000s of people, at festivals, conferences, and corporate offsites.You play the video on a TV screen in your living room, board room, conference room. Wherever. Then, it guides your group through 3 stages, beginning with relaxation, then vitalization, and concluding with human connection.Conventional team-building is shallow & ineffective. Trivia, game shows, and entertainment do not lead to long-lasting healthy & supportive work relationships.
watch demo
watch vyving video
I explain how vyving works and I show the types of activities your group will do.
watch vyving
Let me show you the activities and explain the science.
how to use it
Let me show you how it works. You click play on this video.